| ⠀ | Always consult a Plant Based Health Doctor |
| ⠀ | ⠀◯⠀Prayer⠀and |
| ⠀ | ⠀◯⠀Fasting⠀1st |
| ⠀ |
⠀◯⠀Be⠀Alkaline⠀vs
Acidic, check pH Balanced Food Charts |
| ⠀ | ⠀◯⠀Compound(s) to be researched |
| ⠀ | ⠀◯⠀Diet Eat Only a Balanced Healthy Plant Based |
| ⠀ | ⠀◯⠀Dirty⠀Dozen |
| ⠀ | ⠀◯⠀Epigenetics to be Turned On and Off by Plant Food |
| ⠀ | ⠀◯⠀Exercise a proper amount |
| ⠀ | ⠀◯⠀Lymphatic System Keep Clean |
| ⠀ | ⠀◯⠀Sleep a proper amount with same time of day consistency |
| ⠀ | ⠀◯⠀Stress Try to eliminate |
| ⠀ | ⠀◯⠀Sugar / Carbohydrates |
| ⠀ | ⠀◯⠀Sunshine and Fresh Air Get proper amount of |
| ⠀ | ⠀◯⠀Video(s) |
| ⠀ | ⠀◯⠀Vitamin B12 be in the Ref. Range |
| ⠀ | ⠀◯⠀Vitamin D3 be in the Ref. Range |
| ⠀ | ⠀◯⠀Water Drink proper amount of each Day |
| ⠀ |
⠀◯⠀Weight be in the Ref. Range
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