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	Always consult a Plant Based Health Doctor
⠀	⠀◯⠀Prayer⠀and
⠀	⠀◯⠀Fasting⠀1st
⠀	⠀◯⠀Be⠀Alkaline⠀vs Acidic, check pH Balanced Food Charts
⠀	⠀◯⠀Compound(s) to be researched
⠀	⠀◯⠀Diet Eat Only a Balanced Healthy Plant Based
⠀	⠀◯⠀Dirty⠀Dozen
⠀	⠀◯⠀Epigenetics [ Genes to be Turned On and Off for the Good benefit by Plant Based Food ] or [ Genes to be Turned On and Off by Non-Plant Based Food for Bad benefit (such as Cancer) see "The China Study by T. Colin Campbell" ]
⠀	⠀◯⠀Exercise a proper amount
⠀	⠀◯⠀Food Pyramid Only Plant Based a proper amount
⠀	⠀◯⠀Lymphatic System Keep Clean
⠀	⠀◯⠀Sleep a proper amount with same time of day consistency
⠀	⠀◯⠀Stress Try to eliminate
⠀	⠀◯⠀Sugar / Carbohydrates
⠀	⠀◯⠀Sunshine and Fresh Air Get proper amount of
⠀	⠀◯⠀Video(s)
⠀	⠀◯⠀Vitamin B12 be in the Ref. Range
⠀	⠀◯⠀Vitamin D3 be in the Ref. Range
⠀	⠀◯⠀Water Drink proper amount of each Day
⠀	⠀◯⠀Weight be in the Ref. Range ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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